Archive for the ‘Golf Fitness’ Category
This just in: Ask the Pro.
Sunday, June 26th, 2011You asked for it, you got it. We’ve just added the Ask the Pro Section to our website at the request of many of our visitors. Have questions for our TPI Certified or PGA Professionals? Load up and ask away. We’ll post anonymous user questions along with our answers so get in there and start [...]
Hide the Slide in your Golf Swing.
Sunday, September 26th, 2010Take a look at these 3 tests to help you learn if you have the physical attributes needed to stop the slide in your golf swing.
An Exercise to Prevent Hip and Back Pain in your Golf Swing.
Saturday, September 18th, 2010Dr. Peter Mackay of San Diego’s Elite Performance Institute demonstrates an exercise to help prevent hip and back pain in your Golf Swing.
10 Rules to help you Practice like a Pro.
Friday, September 3rd, 2010Here are 10 rules to consider next time you head out to the range. If you’re looking to maximize your efforts, put some thought into your practice sessions and within no time, you’ll see benefits on the course. Read more to learn how.
5 Minute Pre-Game Stretching Routine for Golf.
Wednesday, September 1st, 2010Dr. Peter Mackay of San Diego’s Elite Performance Institute demonstrates a 4-5 minute stretching routine to help you improve your mobility and flexibility for better golf.
Are you experiencing back pain?
Thursday, August 12th, 2010How’s your back holding up on the golf course? If you’re experiencing pain, you need to address the source now or suffer some serious consequences later.
