Archive for the ‘Golf Training’ Category
An Exercise to Prevent Hip and Back Pain in your Golf Swing.
Saturday, September 18th, 2010Dr. Peter Mackay of San Diego’s Elite Performance Institute demonstrates an exercise to help prevent hip and back pain in your Golf Swing.
10 Rules to help you Practice like a Pro.
Friday, September 3rd, 2010Here are 10 rules to consider next time you head out to the range. If you’re looking to maximize your efforts, put some thought into your practice sessions and within no time, you’ll see benefits on the course. Read more to learn how.
5 Minute Pre-Game Stretching Routine for Golf.
Wednesday, September 1st, 2010Dr. Peter Mackay of San Diego’s Elite Performance Institute demonstrates a 4-5 minute stretching routine to help you improve your mobility and flexibility for better golf.
Are you experiencing back pain?
Thursday, August 12th, 2010How’s your back holding up on the golf course? If you’re experiencing pain, you need to address the source now or suffer some serious consequences later.
A Golf Specific What?
Wednesday, July 28th, 2010Physical Evaluation. Yes, there is such a thing as a Golf Specific Physical Evaluation. Sounds intimidating, right? Not really, especially if you’re still looking to improve your golf game. Unfortunately I’ve met some golfers who think they’re as good as they’ll ever be. Others just plan to keep buying the latest equipment in hopes of [...]
How the Pros Get Their Bodies Ready
Wednesday, July 28th, 2010We recently found an informative article providing an inside look at exactly what goes on behind the doors of the Titleist Performance Institute, take a look.
